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7 Money Moves Every Single Mom Needs to Make Right Now
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June 13, 2026

Phase 1: Lay the Foundation

7 Money Moves Every Single Mom Needs to Make Right Now

3 min read

by:
Anthony O'Neal
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7 Money Moves Every Single Mom Needs to Make Right Now

Let me be straight with you, family.

Single moms are some of the most financially resilient people in America — and also some of the most financially overlooked. You're managing a household, raising children, building a career, and trying to save for the future — all on one income, with little to no margin for error.

According to the U.S. Census Bureau, single mothers head nearly 80% of single-parent households — and the majority are doing it on incomes under $50,000 a year.

That's not a character flaw. That's a structural challenge. And it deserves a real plan — not generic advice.

Today, I'm giving you 7 money moves built specifically for single moms who are ready to take control, stop the bleeding, and start building something real. Let's get to work.

First Things First: You Need a Budget

Before we get into the moves, let's talk about the foundation.

A budget is not a restriction. It is a release. When you tell your money where to go before the month starts, you stop wondering where it went at the end.

The method I recommend is a zero-based budget. Here's how it works:

  • Step 1 — List your income: Every dollar coming in. Paycheck, child support, side hustle, all of it.
  • Step 2 — List your expenses: Start with the essentials. Then work your way down to everything else.
  • Step 3 — Subtract until you hit zero: Every dollar gets a job. Saving is a job. Debt payoff is a job. Fun money is a job. Zero left unassigned.

If your expenses are higher than your income right now, that's okay. That's exactly what we're about to fix.

7 Money Moves Every Single Mom Needs to Make

1. Lock In Your Four Walls Before Anything Else

If money is tight right now, this is where you start — no exceptions.

Your Four Walls are:

  • Food
  • Utilities
  • Housing
  • Transportation

These four things get funded first. Before the credit card minimum. Before the subscription box. Before anything else.

When the foundation is covered, you can breathe. And when you can breathe, you can think clearly enough to make better decisions with the rest.

Don't let guilt or outside pressure push you into paying off debt before your kids are fed and the lights are on. Protect the foundation first.

2. Build a One-Month Emergency Fund Before You Do Anything Else

Here's the truth about living on one income: emergencies don't care about your budget.

A flat tire. A sick child. A broken appliance. Any one of these can unravel an entire month if you have nothing set aside.

Your first financial goal is one month of take-home pay in a dedicated savings account. Not invested. Not mixed with your checking. Separate and untouched — only for true emergencies.

Here's how to get there faster:

  • Sell items around the house you no longer use
  • Pick up one extra shift or a weekend side hustle
  • Cut two or three non-essential subscriptions this month
  • Use your tax refund strategically

One month of take-home pay won't solve everything. But it will stop one bad day from becoming a financial disaster. And that peace of mind? It's priceless.

3. Attack Debt With the Snowball Method

Debt is not just a financial problem. It is an emotional one.

Every minimum payment you make is money that could be feeding your future instead of your past. And as a single mom, you cannot afford to keep giving your hard-earned dollars away to interest.

The debt snowball method is the most effective way to get out:

  1. List every debt from smallest balance to largest
  2. Pay the minimum on everything except the smallest
  3. Throw every extra dollar at that smallest debt
  4. When it's gone — roll that full payment into the next one

The math works. But more importantly, the wins build momentum. And momentum is what keeps you going when it gets hard.

You are not too far gone. You are one decision away from a new story.

4. Meal Plan Like Your Budget Depends on It — Because It Does

I'm going to say something that might sting a little.

That $11 drive-through run on a Tuesday night? Multiply it by four weeks. That's $44 a month. Do it twice a week and you're looking at nearly $90 a month — over $1,000 a year — going to fast food because there was no plan.

Meal planning is one of the highest-return habits a single mom can build. Here's how to make it simple:

  • Sunday is your planning day. 20 minutes. That's all it takes.
  • Shop with a list and stick to it.
  • Cook in batches when you can — one big pot of rice, a tray of chicken, a pot of beans goes a long way.
  • Buy generic over name-brand whenever possible. The ingredients are almost always identical.

This is not about deprivation. It is about direction. Feed your family well and keep more money in your pocket.

5. Cut What You Don't Need — And Keep What You Love

Pull up your bank statement right now. Go line by line.

I promise you will find at least two or three charges you forgot about. Streaming services you don't watch. Apps you downloaded once. Subscription boxes that felt like a good idea six months ago.

Cut them. Today.

But here's what I want you to understand — this is not about punishing yourself. If there's one subscription that genuinely brings you joy or helps your kids, keep it. Just make sure it's a conscious choice, not a forgotten charge.

Every dollar you free up is a dollar you can redirect toward your emergency fund, your debt, or your future. That is not sacrifice. That is strategy.

6. Know What Resources Are Available to You

Family, there is no shame in using programs that were designed to help households like yours. None.

Here are some resources worth looking into:

  • SNAP — food assistance for qualifying families
  • LIHEAP — help covering energy bills and home heating costs
  • Medicaid — low-cost or free health insurance for you and your children
  • Head Start — free early education for children under 5
  • Child and Dependent Care Tax Credit — deduct qualifying childcare expenses at tax time
  • WIC — nutrition support for women, infants, and children

Use what is available. Stack your resources. And keep building.

One word of caution: watch out for anything that requires you to borrow money in exchange for "help." Payday loans, rent-to-own programs, and buy-now-pay-later apps are traps dressed up as solutions. Walk away.

7. Build Your Village — You Were Never Meant to Do This Alone

Biblical wisdom says it clearly: "Two are better than one, because they have a good return for their labor." — Ecclesiastes 4:9

You need people in your corner. Not just emotionally — practically.

  • A church community that can offer support, resources, and connection
  • Other single moms who understand the journey and can share what's working
  • A financial coach who can help you build a personalized plan for your specific situation
  • Trusted family members who can help with childcare, accountability, or encouragement

Community is not a luxury. It is a strategy. The strongest families are not the ones who did it alone — they are the ones who built the right team around them.

You deserve that too.

Conclusion

Family, let me leave you with this.

You are not behind. You are not broken. You are not too far gone. You are a single mom doing one of the hardest jobs in the world — and you showed up today looking for a better way. That matters.

Here's a quick recap of your 7 money moves:

  1. Lock in your Four Walls first
  2. Build a one-month emergency fund
  3. Attack debt with the snowball method
  4. Meal plan every week
  5. Cut what you don't need
  6. Know what resources are available
  7. Build your village

You do not have to do all seven at once. Pick the one that hits closest to home and start there. This week. Not next month. This week.

Your move right now: Write down your Four Walls expenses and your total monthly income. That is your starting point. Everything builds from there.

I want to hear from you — which of these seven moves do you need to make first? Drop it in the comments below. Let's build together.

Keep building,

‍

ABOUT THE AUTHOR
Full name

Anthony O'Neal is a bestselling author, speaker and personal finance educator. He teaches families how to get out of debt and build real wealth on any income through The Escape Plan, his show The Table with AO, and the In the Black app.

About the Author

Anthony O'Neal

Anthony O'Neal is a #1 national bestselling author of Debt-Free Degree, personal finance expert and host of the popular podcast and YouTube show "The TABLE." Since 2014 he has challenged cultural norms and equipped millions of people to live a debt-free life, break generational wealth-gaps and build true wealth. He has appeared on Good Morning America, Live! with Kelly and Mark, Fox & Friends, Rachael Ray, The Tamron Hall Show, CNN News and has been featured in Success Magazine, MarketWatch, Bloomberg, Black Enterprise and GOBankingrates, among others. Anthony is a sought after, dynamic public speaker, speaking on stages with audiences of 40k+ people and an adjunct professor at Virginia Union University in Consumer Economics. He has been recognized by Black Enterprise as Top 40 Under 40 (2023) and Top 25 Personal and Professional Development Influencers to Follow by Success Magazine (2023). He is the author of Take Your Seat at The Table: Live an Authentic Life of Abundance, Wellness, and Freedom, and his latest book, Stop Living Paycheck to Paycheck. He resides in the Washington, DC suburbs.

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